About This Spot

At Tracey’s Baps, the rhythm of a busy morning in Lowestoft takes on a comforting familiarity. Nestled on Cooke Road, this small café carries the warm hum of a neighborhood spot where locals slip in for a quick bite or linger over their tea in the soft morning light. It’s not about fuss or flair here; it’s the kind of place where the pace feels just right for starting your day, unhurried yet lively enough to brighten any morning.

Walking through the door, you’re welcomed by the friendly banter of staff who know many of their regulars by name, creating an inviting atmosphere that’s both genuine and easygoing. The space is modest but thoughtfully arranged, with cozy, simple seating that encourages those little moments of calm—whether you’re catching up with a friend or quietly planning out your day. A practical sense of comfort pervades, from the uncomplicated menu to the connected conveniences that show a genuine understanding of what makes a breakfast spot feel like a second home.

The food here reflects that spirit—hearty, straightforward, and completely satisfying. Mornings might start with the smell of sizzling bacon and fresh eggs filling the air, or the sight of freshly made breakfast baguettes and warm, gooey breakfast sticks wrapped up for those on the move. Whether you’re after something small but soulful or ready to tackle one of the more indulgent, belly-busting options, there’s a clear sense this is comfort food made with care and served with a smile.

Tracey’s Baps balances the charm of a traditional English greasy spoon with a thoughtful nod to today’s diners who expect not just value but warmth and friendliness at the core of their visit. The honest prices, the unpretentious portions, and the approachable menu highlight a place that’s as much about its people as it is about its food.

For anyone craving a proper breakfast in a setting that feels welcoming rather than rushed, Tracey’s Baps offers a little corner of familiarity and good-natured hospitality—a spot where the simplest ingredients come together to create a quietly satisfying start to the day.

What’s Available Here

  • IconOutdoor seating
  • IconDelivery
  • IconOn-site services
  • IconTakeaway
  • IconDine-in
  • IconGreat coffee
  • IconGreat tea selection
  • IconBreakfast
  • IconLunch
  • IconSolo dining
  • IconWheelchair-accessible car park
  • IconWheelchair-accessible entrance
  • IconWheelchair-accessible seating
  • IconCoffee
  • IconQuick bite
  • IconSmall plates
  • IconBreakfast
  • IconBrunch
  • IconLunch
  • IconCatering
  • IconDessert
  • IconSeating
  • IconToilet
  • IconCasual
  • IconAccepts reservations
  • IconCredit cards
  • IconDebit cards
  • IconNFC mobile payments
  • IconCredit cards
  • IconGood for kids
  • IconFree of charge street parking
  • IconFree parking lot
  • IconParking

Location & Hours

Monday Closed
Tuesday 08:30 AM - 01:30 PM
Wednesday 08:30 AM - 01:30 PM
Thursday 08:00 AM - 02:00 PM
Friday 08:00 AM - 02:00 PM
Saturday 09:00 AM - 01:00 PM
Sunday 09:00 AM - 01:00 PM

Guest Reviews

Dan Brown 31 Dec 2025

Great little place to get some proper breakfast - great value for money and staff are very friendly defo be going back there again l!!

Xena-Marie Horn 27 Nov 2025

Very yummy breakfast/ brunch, great value for money, free parking outside. The staff are lovey and friendly! Only negative point I’d make is the coffee isn’t to my taste

RB Locks Auto Locksmith 16 Nov 2025

Tracey’s Baps is great value for money. The staff are friendly and the food is quick and enjoyable. A small yet pleasant indoor seating area with connected toilet facilities. I had the medium breakfast at £7.50 The belly buster is on my todo list

Adam Piper 01 Nov 2025

Me and a mate tried here recently and I think its got to be one of the last greasy spoons going. Bacon egg and cheese, two bacons rolls, two teas. Less than £6. HOWEVER. This is due to the summer holiday special bacon roll ; 50p. Which they do for the kids on summer holiday. Which is just dang nice of them. Foods hot, quick, cheap, n' just the right level of greasy. Perfection.

Jordan 31 Oct 2025

Best place in Lowestoft for breakfast amazing service and deals really affordable too

Naomi Stevens 26 Oct 2025

Lovely fresh hot delicious food. The service is amazing also. Quick efficient. Definitely recommend a visit.

Antony Stewart 06 Oct 2025

My first visit to tracey’s Baps. And won’t be the last. Can’t wait to deliver to that industrial estate again. Nice big breakfast with tea and only £6.50 And plenty of room to park unit and trailer

Ethan Cook 25 Sep 2025

Amazing food, great prices and lovely service. Will be back again

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